Amount of Riboflavin in Peanut flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, defatted there is 0.48 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peanut flour, defatted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water 7.8 g 7.8%
Energy (calorie) 327 kcal
Energy (joule) 1368 kJ
Protein 52.2 g 52.2%
Total lipid (fat) 0.55 g 0.55%
Ash 4.75 g 4.75%
Carbohydrate, by difference 34.7 g 34.7%
Fiber, total dietary 15.8 g 15.8%
Sugars, total 8.22 g 8.22%
Calcium, Ca 140 mg 0.14%
Iron, Fe 2.1 mg
Magnesium, Mg 370 mg 0.37%
Phosphorus, P 760 mg 0.76%
Potassium, K 1290 mg 1.29%
Sodium, Na 180 mg 0.18%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 1.8 mg
Manganese, Mn 4.9 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut flour, defatted